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I have a young friend who convinced me that he would always be overweight. This Millennial male has been padding his waist for the past two years, and over a Diet Coke one afternoon, he explained to me that he couldn’t control his eating. And that he’s too busy to prepare meals ahead of time. And that he really does not like vegetables… or exercising. So, yeah, the odds of him expanding in 2019 are pretty good, right? First, understand, this is a judgment-free blog zone. I am not stating that everyone must be weight-proportionate-to-height ...